Tips and Hints
If you have any tips on your favorite outdoor activities that you would like to share with us please email them to General Contact on our Contact Us page and we will try to post them on our site as well.
How You Lose Body Heat
Respiration - you body can begin to have the chills when you are breathing cold air in and blowing warm air out. To help reduce this, make sure you have a tent with good ventilation.
Transmission - you can cause rapid heat lose when you put your body in contact with the cold ground. Having a good quality sleeping pad underneath your sleeping bag will help.
Radiation - 30% of your body heat is lost through our head. Wearing a toque and or having a sleeping bag with a hood can help keep you warmer at night.
Evaporation - your body can lose about 1L of water through out the night. Try drinking warm liquids before turning in for the night.
Convection - when you have exposed skin in dead air space it can chill your body. This is way it is important to have a sleeping bag that fits you properly.